Pilates Power Holywood
Pilates Mat Classes Run 6 weeks Consecutively and All Year Round
Pilates Beginner / Improvers
This is a great way to begin if you are new to all of this and you have not exercised in a while. It is also a great way to refine and practice your Pilates technique at gentler pace.
A step up in intensity and pace and a faster flow. Expect a challenging and varied workout whilst developing progressions from the method. The emphasis is firmly on effort and results.
This level now incorporates fully integrated movement into the Pilates class, the challenge is a full body workout of greater intensity. Designed to challenge the whole body to new levels.
Come and say hello!
Our beautiful studio in Holywood has Pilates Mat Classes and Studio Sessions running all the time. Why not drop by and say hi. We are next to The Coffee Yard in Holywood.