A Personalised Pilates Experience.

Our Pilates Classes and Studio Sessions are dedicated to providing you with a boutique personalised service.

Pilates Classes – For All Experience Levels

Mat based Pilates Classes, From Beginner To Advanced In Small Dedicated Groups All Located In Our Pilates Holywood Studio, Belfast.

Pilates Studio / Private Sessions

Private Pilates Sessions, Duets Or Small Groups Suit Our Pilates Studio. Pilates Reformer, Wunda Chair, Ladder Barrel & Spine Corrector.

Pilates Workshops – Increase Mobility

Dedicated Pilates Workshops To Working On Mobility, Core Strengthening And Flexibility At Our Pilates Holywood Studio, Belfast.

Pilates Instructor Training in Holywood

Through Our Registered Pilates Training Associations, We Are Able To Train, Mentor And Offer Pilates Instructors Courses In 2019.

Welcome to Pilates Power in Holywood

Find Your Balance With Pilates

Pilates was first developed by Joseph Pilates in the early 20th Century. Attending regular Pilates classes promises improved strength, balance, and flexibility. Studies have also shown a reduction in lower back pain. No matter who we are or what shape we are in, we feel how Pilates enhances the everyday activities of our lives – whether it’s just our normal daily activity or running a marathon.

Attending regular Pilates classes promises to improve flexibility, builds strength and develops control, balance and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, improving coordination and balance.

At our Pilates Power Studio in Holywood, Belfast ( right next to the Coffee Yard!) we teach the Pilates Method through Pole Star. Senior Instructor Emily Waters was trained by the founders of the method in Sydney, Australia where she opened her first successful Pilates Power studio in Cronulla. Since then Emily has taught Pilates and worked with people on their mobility and flexibility with great care and attention across Europe, the Caribbean, Ireland and the United Kingdom.

See Pilates Class Descriptions

See Private Pilates Descriptions

Book Private Pilates Session

See Pilates Power Studio

Our Pilates Studio And Benefits Of Pilates

You Are Always Welcome At The Pilates Power Studio
Pilates Core Strengthening

Pilates exercises help improve core strength, fitness and improve general well being. Pilates daily or just a class a week can make a great difference. 

Pilates Well Being

Pilates is an activity that not only improves your well being and posture but your sense of community. Our small Pilates classes are a personalised experience you will fin unique and move through the same pace with others. 

Pilates Mobility

Not just for sport but for life, regular Pilates can assist with recovery, rehabilitation and pre/ post pregnancy. We are often referred to by physios and gps to take up Pilates with ourselves.

Pilates Flexibility

Pilates aids in flexibility in your daily life, sport or activity. If you are a beginner you would expect to feel results from Pilates immediately after 2 weeks.

Try Pilates!

Our Pilates Classes, Pilates Reformer And Private Sessions Function All Year Round.  Our Pilates Classes are for beginners, improvers and intermediate. Many of our classes clients also do Pilates studio privately or in duets. You can join our Pilates classes at any stage pro rata and the group moves forward in 6 week blocks. Check out timetable or contact us personally via email or phone, we look forward to meeting you and welcome to Pilates!

* All rehabilitation or referrals for Pilates private sessions or duets require an initial consultation for synopsis and managing a dedicated treatment plan. If you have a serious mobility issue please contact us directly before taking a class or booking a session.

Pilates Power Clothing Now Available

100% Cotton and Comfort Pilates Clothing For Men and Women

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